Summer of Health and Fitness: Week 7

Hobby Lobby

Can you guys believe it’s already August? Time really does fly in the summertime.

As of last Thursday, I have officially lost 10 lbs. I know it doesn’t sound like a lot, but do the math and I’ve basically been losing 2 lbs a week. I went shopping the other day and actually managed to fit into a pair of Size 4 jeans!

According to my health app, I am now at a healthy weight with only 5 lbs to go until I actually make my weight loss goal. The hard part now is just going to be maintaining my weight and not gaining anything.

There are still days where I go over, but it’s mostly on days where I eat out and no day has been as bad as the time I ate too many tortilla chips at Chili’s. I’m pretty sure that by now, everything has balanced out.

So the question now is “Where does the Summer of Health and Fitness go from here?”

Well, summer’s not over yet, for one thing. I will keep updating about my health and fitness every week until the month of September.

I also want to know about your own weight loss/exercise stories. What kind of progress have y’all been making? Let me know in the comments.